Water Fitness

Tuesday - December 26, 2023
08:00 AM - 09:00 AM

Tower at The Oaks - Spa & Wellness Center

Make a splash! Water Fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.