Morning Stretch at Savannah

Wednesday - August 22, 2018
11:00 AM - 12:00 PM

Savannah at The Oaks - The Arbor

Morning Stretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone! Resident only event.