Morning Stretch at Savannah

Wednesday - December 29, 2021
10:30 AM - 11:30 AM

Savannah at The Oaks - Arbor

Morning Stretch is a class designed to improve your flexibility, balance and mobility. This class is a slow class that focuses on stretching your muscles and reducing stress throughout your body. Most of the exercises are done in the chair, with a few standing stretches using the chair for balance. This class is appropriate for everyone!